Broccoli Apple Salad Recipe (VIDEO) (2024)

This Broccoli Salad Recipe with creamy lemon dressing is one of the first and most loved recipes on my blog; an oldie but a goodie!

Broccoli Apple Salad is loaded with crunchy broccoli, crisp apples, chewy craisins, and toasted pecans. The creamy dressing brings everything together and it just works.

Broccoli Apple Salad Recipe (VIDEO) (1)

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Broccoli Salad Video

Watch Natasha make this easy Broccoli Salad. I hope you’re inspired to make and experience it for yourself! If you haven’t already, please subscribe to ourYoutube Cooking Channeland click on the bell icon so you’ll know every time we post a new video.

This Broccoli Apple Salad is my Mama-in-laws that has been a family favorite for years. All of the flavors work really well together. It also refrigerates really well overnight even after stirring in the dressing.

Broccoli Apple Salad Recipe (VIDEO) (2)

Ingredients for Broccoli Salad

This salad has a shortlist of ingredients but each is important for that It’s sweet, tart, and crisp flavor profile.

  • Broccoli – we used 2 medium heads or about 1 lb of fresh broccoli.
  • Carrot – should be peeled and grated or sliced on a julienne slicer
  • Apple – any crisp, sweet apple will work
  • Onion – use 1/4 cup finely chopped. Yellow, sweet onion or red onion will work
  • Walnuts – toast on a skillet until fragrant and golden. You can substitute with pecans
  • Dried Cranberries – craisins add a sweet tangy bite to the salad. You can substitute it with raisins.
Broccoli Apple Salad Recipe (VIDEO) (3)

The Best Creamy Dressing

This creamy lemon salad dressing combines real mayonnaise, sour cream, fresh squeezed lemon juice, sugar salt, and pepper. The sour cream lightens up this creamy dressing and the lemon adds a vibrant fresh flavor.

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How to Make Broccoli Salad

  1. Toast walnuts on a dry skillet over medium heat, tossing frequently for 3-5 minutes, then transfer to a plate to cool.
  2. Combine salad ingredients – place all of your sliced, shredded and chopped salad ingredients into a mixing bowl.
  3. Make Dressing – stir together the salad dressing ingredients, adding lemon juice and sugar to taste.
  4. Toss and Serve – Add dressing to the salad to taste and stir until well coated in dressing.
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Common Questions

Can you eat raw broccoli?

It isn’t necessary at all to cook the broccoli in this salad and broccoli eaten raw is more nutritious. We also love the crunchiness and vibrant color it adds to the salad. When the florets are cut small, they are easy to chew and so satisfying!

Can I cook the broccoli?

Some readers have shared good results with blanch the broccoli to soften it a bit. If you blanch the broccoli, just be sure it is chilled and patted dry before adding to the salad.

Can I use broccoli stems in salad?

Broccoli stems can be used in salad and we often do include them. Use a potato peeler to peel away the tough fibrous outer layer of the stem before using.

Can I substitute the sugar?

To make this a paleo broccoli salad, you can substitute the sugar with honey, adding it to taste.

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Make-Ahead

This broccoli salad refrigerates well so if you’re lucky enough to have leftovers, it will still be delicious the next day. Be sure to cover tightly and refrigerate. The lemon dressing preserves the apples and slows down the browning process.

More Broccoli Recipes to Explore

  • Broccoli Cauliflower Salad
  • Broccoli Grape Salad
  • Cabbage Salad with Broccoli
  • Broccoli Corn Salad

Broccoli Apple salad is perfect for potlucks, BBQs, picnics, you name it. This salad has been well-loved by our family and readers for years and I hope it becomes a favorite for you as well.

Broccoli Salad Recipe with Creamy Lemon Dressing (VIDEO)

4.96 from 120 votes

Author: Natasha Kravchuk

Broccoli Apple Salad Recipe (VIDEO) (8)

The ORIGINAL Broccoli Salad Recipe – loaded with broccoli, apples, craisins, and pecans, and tossed in a creamy lemon dressing. A must-try potluck favorite!

SavePinReviewPrint

Prep Time: 15 minutes mins

Cook Time: 5 minutes mins

Total Time: 20 minutes mins

Ingredients

Servings: 6 as a side salad

Ingredients for Broccoli Salad Recipe:

  • 2 medium broccoli heads , (about 1 lb)
  • 1 large carrot, grated or julienned
  • 1 apple, cored and chopped
  • 1/2 small red onion, (1/4 cup thinly sliced)
  • 1/2 cup pecans or walnuts, toasted
  • 1/2 cup craisins or raisins

Ingredients for Creamy Lemon Dressing:

  • ½ cup mayo
  • ½ cup sour cream
  • 2 Tbsp lemon juice, (freshly squeezed)
  • ½ Tbsp sugar, or add to taste
  • ¼ tsp sea salt
  • 1/8 tsp black pepper

Instructions

  • Toast walnuts or pecans over medium/ high heat, tossing them occasionally so they don't burn. Heat about 4-5 minutes then transfer to a cutting board and coarsley chop.

  • Chop broccoli into bite-sized pieces, grate carrot, chop the apple and thinly slice onion, and transfer into a salad bowl. Add toasted pecans and dried raisins or cranberries.

  • To make the creamy dressing, combine: mayonnaise, sour cream, lemon juice, sugar (to taste), salt and pepper. Mix well.

  • Add dressing to taste or use the full amount like we do and toss to combine.

Nutrition Per Serving

349kcal Calories30g Carbs7g Protein24g Fat5g Saturated Fat17mg Cholesterol305mg Sodium779mg Potassium7g Fiber16g Sugar3110IU Vitamin A185.5mg Vitamin C129mg Calcium1.9mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

Broccoli Salad Recipe with Creamy Lemon Dressing (VIDEO)

Amount per Serving

Calories

349

% Daily Value*

Fat

24

g

37

%

Saturated Fat

5

g

31

%

Cholesterol

17

mg

6

%

Potassium

779

mg

22

%

Carbohydrates

30

g

10

%

Fiber

7

g

29

%

Sugar

16

g

18

%

Protein

7

g

14

%

Vitamin A

3110

IU

62

%

Vitamin C

185.5

mg

225

%

Calcium

129

mg

13

%

Iron

1.9

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Salad, Side Dish

Cuisine: American

Keyword: broccoli salad

Skill Level: Easy

Cost to Make: $$

Calories: 349

This broccoli salad recipe was originally published in 2010 and here is the original photo. Thank you for making this salad famous with all of your fantastic reviews, and for sharing this recipe with the people you love!

Broccoli Apple Salad Recipe (VIDEO) (9)

Natasha Kravchuk

Broccoli Apple Salad Recipe (VIDEO) (10)

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

Broccoli Apple Salad Recipe (VIDEO) (2024)

FAQs

Why does my broccoli salad get watery? ›

Extra water on the broccoli can make for a runny mixture. The same goes for rinsing your broccoli! Make sure you give your broccoli adequate time to dry after rinsing. You get enough moisture from the dressing mixture that any extra water will make your salad too watery.

How much water does broccoli need? ›

Water. Water broccoli deeply and infrequently while trying to maintain even soil moisture. About 1-2 inches of water are required per week. Use drip irrigation if possible to conserve water.

Why has my salad gone watery? ›

As mentioned, moisture tends to make salads go soggier even faster. That said, it's even quicker when the dressing is made up of acidic ingredients like vinegar or citrus—which, in most cases, they are. The acid in these ingredients can break down the cell structure of tender greens leading to their demise even faster.

Why is my broccoli watery? ›

Avoid boiling it, which just makes the broccoli watery and unappetizing. Microwaving it is also not the ideal way to cook America's favorite vegetable.

Why does my salad get wet in the fridge? ›

Keep Them Cool on the Way Home From the Grocery Store

Worobo, professor of food microbiology at Cornell University. Otherwise, the package of greens will be exposed to ambient temperature before it enters the fridge, thereby increasing the risk of condensation (moisture).

How do you keep broccoli from getting soggy? ›

A steamer basket will lift your broccoli out of the liquid and off the bottom of the pan, preventing it from becoming soggy.

References

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