TIME10
CALS89
(581ratings)
No-Bake Graham Cracker Cheesycake
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA
CALORIES 89FAT 0PROTEIN 3CARBS 17FIBER 0
TIME3
CALS95
(466ratings)
Single-Serving Chocolate Brownie
Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET
CALORIES 95FAT 1PROTEIN 3CARBS 22FIBER 3
TIMEN/A
CALS53
(306ratings)
Coconut Meringue Cookies
These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44
CALORIES 53FAT 2PROTEIN 1CARBS 9FIBER 0
TIMEN/A
CALS79
(259ratings)
Black Bean Brownies
Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA
CALORIES 79FAT 3PROTEIN 4CARBS 9FIBER 3
TIME25
CALS95
(249ratings)
Joey's Peanut Butter Cookies
My boyfriend's special recipe makes the peanut butteriest tasting cookie I have ever tasted. These soft and chewy peanut buttery cookies are the best!Submitted by: LACYLOU85
CALORIES 95FAT 6PROTEIN 3CARBS 10FIBER 1
TIME25
CALS83
(248ratings)
80-Calorie Chocolate Chip Cookies
Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by: TERRIANGEL
CALORIES 83FAT 3PROTEIN 1CARBS 16FIBER 0
TIMEN/A
CALS64
(206ratings)
Cranberry-Almond Oatmeal Cookies
Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by: CMWELLS83
CALORIES 64FAT 1PROTEIN 2CARBS 14FIBER 1
(205ratings)
No Flour Peanut Butter Cookies (Gluten-free)
These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!Submitted by: BRITTLE93
CALORIES 68FAT 4PROTEIN 2CARBS 7FIBER 0
TIMEN/A
CALS91
(201ratings)
Caramel Apple Salad
Great as a side dish or dessert!Submitted by: ELAINEHN
CALORIES 91FAT 0PROTEIN 0CARBS 20FIBER 3
TIMEN/A
CALS99
(184ratings)
Mousse a la Banana
This creamy dessert is low in saturated fat, cholesterol, and sodium.
CALORIES 99FAT 1PROTEIN 5CARBS 18FIBER 1
TIME13
CALS67
(180ratings)
Banana Oatmeal Cookies
Banana and oatmeal are a perfect pair in these not-too-sweet treats.
CALORIES 67FAT 3PROTEIN 1CARBS 12FIBER 1
TIME5
CALS44
(174ratings)
Cool Whip Peanut Butter Treats
Submitted by: ANNIE1227
CALORIES 44FAT 2PROTEIN 1CARBS 6FIBER 0
TIME87
CALS53
(151ratings)
Chewy Molasses Ginger Cookies
At only 53 calories a piece, these soft cookies are sure to please!Submitted by: COOKINNANCY
CALORIES 53FAT 1PROTEIN 1CARBS 11FIBER 0
TIME5
CALS66
(139ratings)
Mock Wendy's Frosty
Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by: SERMAGRA
CALORIES 66FAT 0PROTEIN 5CARBS 14FIBER 1
TIME15
CALS49
(134ratings)
Broiled Cinnamon Peaches
Packed with flavor but not carbs, this dessert is sure to please!Submitted by: SLAPOJACKS
CALORIES 49FAT 1PROTEIN 0CARBS 11FIBER 3
TIME12
CALS89
(128ratings)
Chocolate Fondue
By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG
CALORIES 89FAT 4PROTEIN 1CARBS 15FIBER 1
TIME20
CALS80
(117ratings)
Easy Low-Fat Individual Peach Cobblers
Who says you can't have dessert on a diet? This is an excellent way to enjoy a low-fat, low-calorie dessert.Submitted by: HOOTOWLRN
CALORIES 80FAT 2PROTEIN 3CARBS 14FIBER 0
TIME185
CALS49
(113ratings)
Yogurt Jello
Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by: YERVANT
CALORIES 49FAT 1PROTEIN 4CARBS 4FIBER 0
TIMEN/A
CALS95
(102ratings)
Bread Pudding
A low-fat version of an all-time favorite.Submitted by: GGKIDS7
CALORIES 95FAT 2PROTEIN 4CARBS 19FIBER 2
TIME130
CALS55
(98ratings)
Cocoa Meringue Shells
These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by: CHEF_MEG
CALORIES 55FAT 0PROTEIN 2CARBS 12FIBER 1
TIME1
CALS48
(89ratings)
Iced Coffee
Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat. Submitted by: MRSDUDLEY
CALORIES 48FAT 3PROTEIN 1CARBS 11FIBER 1
TIME30
CALS69
(86ratings)
Mint Chocolate Chip-Oat Cookies
You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!Submitted by: PHULLER
CALORIES 69FAT 3PROTEIN 1CARBS 13FIBER 0
TIME20
CALS61
(84ratings)
Spice Cookies
Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.
Submitted by: CHEF_MEG
CALORIES 61FAT 3PROTEIN 1CARBS 10FIBER 1
TIMEN/A
CALS42
(80ratings)
Mixed Berry Sorbet
Easy, tasty, good-for-you dessert!Submitted by: SPAETZLE
CALORIES 42FAT 0PROTEIN 0CARBS 10FIBER 2
TIME2
CALS30
(80ratings)
Chocolate Swirl Cheesecake Bites
A great 30-calorie sweet treat!Submitted by: FLUTTEROFSTARS
CALORIES 30FAT 1PROTEIN 1CARBS 3FIBER 0
TIMEN/A
CALS91
(80ratings)
Creamy Chocolate-Raspberry Mousse
This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings. Submitted by: BASSETT13
CALORIES 91FAT 1PROTEIN 7CARBS 16FIBER 4
TIME35
CALS77
(78ratings)
Cherry Berry Oatmeal Cookies
These cookies get a boost of nutrition from dried cherries, blueberries and cranberries. Submitted by: PHULLER
CALORIES 77FAT 2PROTEIN 1CARBS 17FIBER 1
TIMEN/A
CALS58
(76ratings)
Flourless Tiny Peanut Butter Cookies
Gluten-free, low sugar and low sodium!Submitted by: EMJAYEL25
CALORIES 58FAT 4PROTEIN 2CARBS 4FIBER 0
TIME5
CALS92
(73ratings)
Easy Homemade Ice Cream
Ice cream in a bag.Submitted by: LOVERLYLOLA
CALORIES 92FAT 0PROTEIN 4CARBS 19FIBER 0
TIME35
CALS86
(73ratings)
Clean Strawberry Frozen Yogurt
With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.Submitted by: BANANAFISH711
CALORIES 86FAT 0PROTEIN 2CARBS 21FIBER 1